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I figured I was still learning how to have them and thought they would become more intense. To get you started, try something simple from the drugstore, like a Trojan Cock Ring. Or you can try playing with your backdoor. Try comparing the orgasms you have on your own with the ones your partner gives you — without judgement. Connell says to give them the love and attention they deserve — and to investigate those pleasure zones that are only in your testicles.

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Before getting into any type of toy play, you should know this. Just like the name suggests, perfecting your ability to keep going even when you are not thrusting or touching will benefit you way past your solo act of masturbation. Do not rush your orgasm but really pay attention to how your body is responding. Practice squeezing and releasing these muscles throughout the day, and during sex. Slow things down, feel the touch of every individual finger, and you'll train yourself to last longer. Masturbation can help with that. Whether you wish your lower belly was a tad less flabby or you do not think your arms are bulky enough to be a turn-on for your girl, whatever you struggle with in terms of body image might seem that much more intense when you are naked and making love.

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Using a vibrator is one of the easiest ways to intensify your orgasms. Both products guide you through specific Kegel training routines, and the K-Goal app can connect to your smartphone and show you nifty visuals of your progress. Regardless, read on to discover a litany of masturbation techniques, gadgets to help you out, and benefits to the practice. How much time you give yourself before tipping over the edge into orgasm can affect how powerful those orgasms will be. You may need to move your hand much faster, or use more pressure than you normally do. But as you get older, your availability becomes a bit more complicated when you are trying to balance a full workload no pun intended , juggling an active social calendar and hitting the gym frequently. This is another easy win for stronger orgasms.

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Description: But knowing that you could improve your orgasm by being kinder to yourself just might be the motivation you need. If you struggle with arriving to the occasion or keeping your stamina and hardness throughout the act, you might be self-conscious about your performance. It can help you have multiple orgasms or repeat performances, if it vibrates, it can also stimulate your girlfriend's vagina and clitoris, giving her pleasurable sensations, and it helps you stay rock hard and prolong sexual intercourse. Here are the masturbation tips experts recommend, and the techniques that will take your normal whip-it-out-and-get-it-done attitude and turn it into a pleasurable, hot solo or partnered. Both products guide you through specific Kegel training routines, and the K-Goal app can connect to your smartphone and show you nifty visuals of your progress. These muscles form a sort of hammock around your sexual organs, and contract when you have an orgasm. Get yourself to the edge of orgasm, then move your hand away and take a break.
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